We just completed our 3rd day of UP16 -- a six week, 12 session strength and conditioning program under the leadership of head strength...

"Skills & Drills" Fall Session is officially in the books. It was really a great four weeks of getting better together. A big thanks to...

Hard to believe, but we have just one more "Skills & Drills" session left for the fall. The time is flying by! A big thanks to the high...

We were back at it Sunday for our second "Skills & Drills" session with our Jr. Titans. A big shout out to the coaches and Isaac Simpson...

Each year in the fall we hold four sessions of "Skills & Drills" for our Jr. Titans. The enthusiasm is always high and many of our...

We are big fans of a UNO shooting drill Coach Derrin Hansen (@DerrinHansen) shared with us almost ten years ago. Throughout the course of...

In this video, Russell Wilson shares with us one of his favorite mantras: "Surrender & Surround". I love it! What a powerful message for...

Thankfulness “Gratitude begins where my sense of entitlement ends." -Steve Furtick Shaka Smart is the head basketball coach at the...

Servanthood "Everybody can be great. Because anybody can serve." -Martin Luther King Jr. As Dr. King said, everyone can be great....

Humility “Humility is not thinking less of yourself, but thinking of yourself less.” -Tim Keller Being humble means you know exactly what...

Passion “Nothing great was ever achieved without enthusiasm.” -Ralph Waldo Emerson I really love that quote by Emerson because it’s so...

Unity “If you want to go fast, go alone. If you want to go far, go together.” -African Proverb The single, greatest joy in a team sport...

For the longest time in my life June has meant basketball. Growing up it was week after week of Jerry Hueser’s Kearney State Basketball...

Tough question: Would you rather A) win and score 5 points; or B) lose and score 30 points? We all know the "right" answer, but is that...

Andy Stanley writes in his book, The Principle of the Path, "Direction, not intention, determines your destination." This principle is...

Click here for additional pictures of the Celebration! Last night marked the end of the 2015-16 South Titan Basketball season. We...

Tomorrow we travel to Norfolk for our first-round district game. We have had a great week of practice preparing for a really good Panther...

Late this afternoon (5:15) we host the Links from Lincoln High. Last week, we already celebrated "Senior Night" as a school body, but...

Lose yourSELF in this TEAM and experience *fisthand: WE are STRONGER TOGETHER! Every successful team must have people willing to do a...

The late, great Coach Don Meyer was famous for what he called the "Cycle of the Game". In basketball, players must convert from offense...