I don’t know what day of the quarantine it is, but I do know we’re to that point where we need to be very intentional. During our long...

Christmas break is here, and I am a happy coach. Just a week ago, I was miserable. Isn't life funny? I can somehow slip in and out of...

Just recently we gathered with our Jr. Titan and Middle School basketball coaches for an evening of X's & O's. This is always a great time t

Working hard and leading by example are admirable qualities to have. We are four weeks into our 2018 Up! Conditioning and we haven't...