Congratulations to these players for joining the Decathlon Testing 200+ Club: 209 - Josiah Beckenhauer 205 - Graham Cassoutt 203 - Daniel...

Up! Conditioning, this year thanks to Covid, was a five week, strength and conditioning program. Coach Pohlmann, our Head Strength Coach,...

The most valuable things in life you can't be given, and they can't be bought. No amount of money, family status, or talent can buy...

I don’t know what day of the quarantine it is, but I do know we’re to that point where we need to be very intentional. During our long...

What a crazy finish to a wonderfully memorable season! As with many gatherings due to Covid-19, we Zoomed our Team Celebration. It was...

Christmas break is here, and I am a happy coach. Just a week ago, I was miserable. Isn't life funny? I can somehow slip in and out of...

Up! is not punishment. Up! is the price of admission for the opportunity to reach sustained excellence.

That's a wrap! We just concluded our fourth and final "Skills & Drills" session of the fall. We averaged 50 Jr. Titans each Sunday, and...

Our third "Skills & Drills" session did not disappoint. All of our Jr. Titans, Player-Coaches and Coaches worked really hard and got...

We were back at it this weekend for our second "Skills & Drills" session with our Jr. Titans. A big shout out to our Player-Coaches for...

We had had our first "Skills & Drills" session for our Jr. Titans this past Sunday. A big thanks to current players Josiah Beckenhauer,...

Great teammates genuinely celebrate in the successes of others, and that is what excites me the most about our annual end of the year...

Last month, January 26th, was our annual "Hangin' with the Titans". This night was made possible by all of our Jr. Titans and Coach Ben...

Your Titans drew the #6 seed in the Metro Holiday Tournament, and will play #11 Bellevue East. The game will tip-off at 5:15pm in the...

The Titans open their season Thursday, November 29 in Kearney vs. Lincoln High at 5:15pm. This may sound a little confusing, but if you...

Please take a few minutes to fill out this Parent Information Form: https://goo.gl/forms/vFbJKvyvNlimFqvi2 You should receive an email...

We. Are. Finished! Year #15 is in the books and it was a good one. Coach Polhmann and I both agreed this year's group consistently worked...

We just finished week 5 of Up! Conditioning, and that means one thing: Tryouts are just around the corner. There will be an...

Working hard and leading by example are admirable qualities to have. We are four weeks into our 2018 Up! Conditioning and we haven't...

We are halfway home (6 sessions) to completing our 15th year of Up! Conditioning. As you can see by watching the videos, Up! is designed...