Our third "Skills & Drills" session did not disappoint. All of our Jr. Titans, Player-Coaches and Coaches worked really hard and got better. When it comes to skill work in the gym, we want our players going so hard we WILL make a mistake. This concept might sound crazy, but it's true. We need to go hard and get comfortable training at a uncomfortable pace. That's how we get better. A special shout out to Coach Bowers, Coach Cooley and our Player-Coaches for leading the way today.
Dribbling is the skill we want to practice the most, but use the least (in a game). Check out Coach Cooley and our Player-Coaches explaining and demonstrating this concept in the video above.
Additional points of emphasis and drills covered:
Thought for the Day: ACE Factor
Form Shooting Progression - Click Here
The Art of Shooting - Click Here
150 Pound Series - Click Here
Continuous Blastcuts - Click Here
Red, White & Blue - 3v3
Pass & Cut (Put pressure on the rim!)
Pass & Screen Away
Guarding Man with the Ball = Ball-YOU-Man
Guarding Man without the Ball = Man-YOU-Ball