Our 15th year of Up conditioning started this week and we couldn't be more pleased with our week one attitude and effort. This six week, 12 session program is under the supervision of PL-South Head Strength Coach Kurt Polhmann. We are very fortunate to have Coach lending his expertise to South Titan Basketball. From a team standpoint, Coach Don Meyer always preached the four stages of team building: Shared Ownership Individual Responsibility Collective Pride SHARED SUFFERING